It’s not perfect, but for a free app, there’s plenty to keep you moving here. There’s also the option to connect the workout to your Apple Music. There is also the option to filter by duration, level, and intensity.ĭuring testing, we found the instructor-led workouts to be engaging and motivating, and also enjoyed the whiteboard workouts, which show you the entire workout so you can follow at your own pace. ![]() Instead, you now have the option to filter workouts by muscle group - abs and core, arms and shoulders, or glutes and legs, workout focus - endurance, mobility, strength, and yoga, and by equipment. However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app. Since then, the app has been completely free for users, and unlike others on this list, there’s no paid version anymore. In March 2020, Nike made its Nike Training Club app content completely free for 90 days, to help people keep fit while they stayed at home during the COVID-19 pandemic. We were also impressed with how often Apple adds new workouts to the platform to help prevent users from getting bored. The Apple Fitness Plus app won our best fitness app/subscription award in our 2022 Tom's Guide Fitness awards because of the huge variety of workouts on offer, and for its seamless integration for connecting with the iPhone and Apple Watch. Following an update in 2022, you don't need to wear an Apple Watch to be able to access Apple Fitness Plus classes, however, and even without wearing a watch, you'll still get access to thousands of fitness classes you can do at home or in the gym. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.ĭuring a workout, if you're wearing one of the best Apple Watches, you’ll be able to see stats from your Apple Watch on the screen. “Tracy and our team pride ourselves on creating a nurturing and empowering environment for trainers and clients where people with non-opportunistic and healthy core values can succeed.The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. “It’s unfortunate that several former trainers, who have been using and profiting from Tracy’s proprietary content for years, would make false and defamatory claims against us while we are currently in active litigation to protect our intellectual property,” her attorneys added. In a statement to Insider, Anderson’s legal team said the allegations about workplace conditions from her former employees are “false and defamatory.” Some of them claim they received “threatening letters” from her legal team after leaving their jobs.Īnderson is also currently embroiled in a copyright lawsuit with fellow celebrity trainer Megan Roup, a former employee whom Anderson alleges “ access to all material necessary to replicate the TA Method and related business, and she wasted no time in doing so.” Roup previously denied these allegations, calling the suit “a frivolous and unprovoked effort to bully a rising competitor.” “It always had the tone of, like, ‘Be grateful for your experience in getting to work in this job,'” one former New York trainer recalled.įear of retribution kept Anderson’s former employees from speaking out sooner, they said. (For context, a Tracy Anderson Method monthly workout pass costs $900 a pop in the U.S.) And when they surfaced these issues to upper management, their concerns were dismissed. A New York-based trainer who recently quit said he made just $50,000 a year. It affects everyday life.”Īs if these allegations weren’t upsetting enough, former employees also claim they were poorly compensated. studio told Insider she was forced to quit to the unrealistic physical demands of the job: “You can’t pound your body into the ground like that every day. Both infections thrive in - you guessed it - warm, sweaty environments.Īnother former trainer from Anderson’s L.A. ![]() ![]() As a result, one anonymous source told Insider she “frequently” developed athlete’s foot and bacterial vaginosis. ![]() “It was so humid - like a breeding den of bacteria,” one former New York employee told Insider.įormer trainers allege they “were never allowed to stop dancing, even to walk around the room to check on clients.” They were also reportedly required to lead at least four hours of classes per shift. Allegedly, this led to mold infestations in her New York and Los Angeles studios. According to former trainers, they take place in “a room heated to 95 degrees with 75 percent humidity.” Yikes. Anderson’s grueling, hour-long classes are dance-based.
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